How can I get glow in a week without skin care?
You can glow your skin without using any skin care product.
Within the beauty industry and on social media, there’s so much emphasis on purchasing products. In fact, so much so there’s a name for it — beauty hauls — which basically means showing off one’s shopping spree of recently purchased products.
But products don’t solve all our skin woes.
Spend less time in Sun
In particular the people those spend excessive time in direct sun light they can face skin cancer . Given that, it’s advisable to avoid excessive sun exposure or look for cover when you’re out and about.
sun light causes brown spots on your skin.
Drink Plenty of water
While drinking water doesn’t directly hydrate the skin it does help all of the body systems function better.
It aids the liver in eliminating toxins from the body, reduces puffiness, helps with kidney function (which in turn helps dark circles appear lighter), and may even help skin conditions like psoriasis and eczema.
How can you tell if you aren’t drinking enough water? Check your pee! If it’s a deep shade of amber it’s time to drink up. The color of lemonade is the goal.
Use vitamin C and antioxidant in your diet
According to dermatologist Jeanine Downie, MD, of New Jersey, “it’s a potent antioxidant that can help produce collagen and lighten the appearance of dark spots.”
Almost all antioxidants can help reduce the generation of free radicals in the skin brought on by pollution or the sun. Additionally, vitamin C’s moderate exfoliating properties can help brighten and even out skin tone.
Regular use can also aid in lessening the visibility of wrinkles and fine lines, according to Downie. You should take Vitamin C every morning or every night.
These are antioxidants beneficial for skin
- Vitamin C
- Vitamin E
- Ferulic Acid.
- Bakuchiol.
- Vitamin A.
- Vitamin B3.
- Resveratrol.
- CoQ10.
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